Let's talk about what I will be wearing:
|The Bike and Run (stupid sideways pic)|
|The swim (add green swim cap and goggles)|
|Front - Pretty glad I spelled it all right|
|Back - Sam is a show off with his skillz (that's right, with a Z)|
And they have the swim heats posted. I'm in the novice category and Sam is a Clydesdale.
Coach and my family. I beat Sam last year by 45 minutes. I don't think that will happen this year (to his credit), but I'd like to come close. I'm super ready for the swim (I mean, the wetsuit picture tells it all) and I'm clipping out on the bike (phew!). The run is the run, I've done a million 5K's - I just have to push.
This week's workouts are solid, keeping skills and form sharp. We are ready to "Nail it!"